Easy Orange Glaze Duck Recipe

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Easy Orange Glaze Duck
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Ingredients:

Directions:

  1. Pour the orange soda, orange juice concentrate, barbecue sauce, brown sugar, and teriyaki sauce into a bowl, and stir to combine and dissolve the sugar.
  2. Preheat oven to 350 degrees F (175 degrees C). Remove any excess pieces of fat from inside the duckling, place the duck into a roasting pan, and prick the skin all over with a fork to allow the fat to drain off while roasting.
  3. Brush the duckling with the orange mixture. Place the mushrooms into the cavity of the duck, and spoon in some of the orange sauce.
  4. Roast the duck in the preheated oven, brushing it every 20 to 30 minutes with the orange sauce, until a meat thermometer inserted into a thick part of a thigh reads 165 degrees F (75 degrees C), about 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1204.91 Kcal (5045 kJ)
Calories from fat 244.89 Kcal
% Daily Value*
Total Fat 27.21g 42%
Cholesterol 476.18mg 159%
Sodium 4198.26mg 175%
Potassium 579mg 12%
Total Carbs 94.11g 31%
Sugars 89.96g 360%
Dietary Fiber 0.85g 3%
Protein 138.35g 277%
Vitamin C 50.7mg 85%
Iron 12.1mg 67%
Calcium 125.5mg 13%
Amount Per 100 g
Calories 171.15 Kcal (717 kJ)
Calories from fat 34.78 Kcal
% Daily Value*
Total Fat 3.86g 42%
Cholesterol 67.64mg 159%
Sodium 596.33mg 175%
Potassium 82.24mg 12%
Total Carbs 13.37g 31%
Sugars 12.78g 360%
Dietary Fiber 0.12g 3%
Protein 19.65g 277%
Vitamin C 7.2mg 85%
Iron 1.7mg 67%
Calcium 17.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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