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Easy One Pan Steam Lobster Tails With Wine, Butter Garlic Sauce Recipe

Easy One Pan Steam Lobster Tails With Wine, Butter Garlic Sauce Recipe

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Easy One Pan Steam Lobster Tails With Wine, Butter Garlic Sauce

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Ingredients:

Serving

5 lobster tails
1 cup white wine (i used chardonnay)
3 garlic cloves (chopped )
1 1/2 cups butter ( i use salted)

Directions:

First you will need a sauce pan that has a steamer basket. If your lobster tails are frozen thaw them out. Cut the top of the lobster tail enough to allow expansion of the meat. In the sauce pan - on a medium low heat mix together the garlic, butter and white wine stirring occasionally. Once the butter wine mix comes to a boil, place the steam basket and cover. Let the Lobster tails steam for 8 minutes. They will turn bright red. Set aside. Using a strainer, pour the butter wine mixture into serving cups. Use the butter wine mixture to dip the lobster tails inches I hope you enjoy it!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	645 Kcal (2700 kJ)
Calories from fat	510.11 Kcal
		% Daily Value*
Total Fat	56.68g	87%
Cholesterol	336.92mg	112%
Sodium	644.65mg	27%
Potassium	356.93mg	8%
Total Carbs	2g	1%
Sugars	0.49g	2%
Dietary Fiber	0.04g	0%
Protein	26.29g	53%
Vitamin C	0.6mg	1%
Vitamin A	0.7mg	23%
Calcium	149.8mg	15%

Amount Per 100 g
Calories	241.66 Kcal (1012 kJ)
Calories from fat	191.12 Kcal
		% Daily Value*
Total Fat	21.24g	87%
Cholesterol	126.23mg	112%
Sodium	241.53mg	27%
Potassium	133.73mg	8%
Total Carbs	0.75g	1%
Sugars	0.18g	2%
Dietary Fiber	0.01g	0%
Protein	9.85g	53%
Vitamin C	0.2mg	1%
Vitamin A	0.3mg	23%
Calcium	56.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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