Easy Marinated Fresh Vegetables Recipe

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Ingredients:

Serving

4 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups sliced fresh mushrooms
1 cup cherry tomatoes, halved
1 cup chopped celery
3/4 cup chopped green pepper
1 cup vegetable oil
3/4 cup sugar
1/3 cup white vinegar
3 tbsp grated onion
1 tbsp poppy seeds
1-1/2 tsp ground mustard
3/4 tsp salt

Directions:

In a large bowl, combine the vegetables. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables; toss to coat. Cover and refrigerate for at least 3 hours. Serve with a slotted spoon. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.43 Kcal (659 kJ)
Calories from fat	124.87 Kcal
		% Daily Value*
Total Fat	13.87g	21%
Sodium	128.32mg	5%
Potassium	151.04mg	3%
Total Carbs	8.67g	3%
Sugars	6.74g	27%
Dietary Fiber	1.27g	5%
Protein	1.24g	2%
Vitamin C	27.6mg	46%
Iron	0.4mg	2%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	198.63 Kcal (832 kJ)
Calories from fat	157.56 Kcal
		% Daily Value*
Total Fat	17.51g	21%
Sodium	161.9mg	5%
Potassium	190.57mg	3%
Total Carbs	10.94g	3%
Sugars	8.5g	27%
Dietary Fiber	1.6g	5%
Protein	1.57g	2%
Vitamin C	34.8mg	46%
Iron	0.5mg	2%
Calcium	30.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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