Alphabet Chicken Soup Recipe

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Ingredients

Count

Nutrition

163

Calories

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Ingredients:

Serving

1 tbsp vegetable oil
1 medium onion, chopped
2 carrots, chopped
2 celery ribs, chopped
2 garlic cloves, minced
2 (32-oz) containers fat-free , less-sodium chicken broth
2 cups chopped cooked chicken
1/4 tsp dried thyme
1/2 cup uncooked alphabet-shaped pasta

Directions:

Heat oil in a Dutch oven over medium-high heat until hot. Add onion, carrot, and celery to pan. Sauté vegetables 5 minutes; add garlic, and sauté 1 minute or until vegetables are tender and mixture smells good. Stir in broth, chicken, and thyme. Bring to a boil; reduce heat, and simmer, stirring occasionally, 15 minutes. Stir in pasta, and cook 8 minutes or just until pasta is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.67 Kcal (681 kJ)
Calories from fat	97.49 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	20.35mg	7%
Sodium	282.24mg	12%
Potassium	226.57mg	5%
Total Carbs	9.07g	3%
Sugars	1.43g	6%
Dietary Fiber	0.86g	3%
Protein	8.06g	16%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	178.8 Kcal (749 kJ)
Calories from fat	107.16 Kcal
		% Daily Value*
Total Fat	11.91g	17%
Cholesterol	22.37mg	7%
Sodium	310.24mg	12%
Potassium	249.05mg	5%
Total Carbs	9.97g	3%
Sugars	1.57g	6%
Dietary Fiber	0.95g	3%
Protein	8.86g	16%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	4%
Iron	0.7mg	3%
Calcium	29mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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