Easy Grilled Veggies Recipe

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Easy Grilled Veggies
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl. Drizzle with oil, and sprinkle with salt and pepper, tossing to coat.
  2. Grill vegetable mixture in a metal basket or grill wok coated with cooking spray, covered with grill lid, over medium-high heat (350° to 400°) 15 minutes or until vegetables are crisp-tender, stirring occasionally. Remove vegetables from basket; add tomatoes to basket, and grill, covered with grill lid, 1 to 2 minutes or until tomato skins begin to burst.
  3. Note: If you don't have a grill wok or basket, place a 24-inch piece of heavy-duty aluminum foil on grill cooking grate. Make several 1-inch slits evenly in foil. Arrange vegetables on foil. Proceed as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.28 Kcal (4569 kJ)
Calories from fat 252.62 Kcal
% Daily Value*
Total Fat 28.07g 43%
Sodium 2427.38mg 101%
Potassium 3417.78mg 73%
Total Carbs 201.57g 67%
Sugars 126.58g 506%
Dietary Fiber 30.01g 120%
Protein 25.21g 50%
Vitamin C 314.8mg 525%
Vitamin A 5.9mg 197%
Iron 107.5mg 597%
Calcium 353.7mg 35%
Amount Per 100 g
Calories 72.26 Kcal (303 kJ)
Calories from fat 16.73 Kcal
% Daily Value*
Total Fat 1.86g 43%
Sodium 160.72mg 101%
Potassium 226.3mg 73%
Total Carbs 13.35g 67%
Sugars 8.38g 506%
Dietary Fiber 1.99g 120%
Protein 1.67g 50%
Vitamin C 20.8mg 525%
Vitamin A 0.4mg 197%
Iron 7.1mg 597%
Calcium 23.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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