Directions:
- Place oil and butter in a large skillet over medium heat. Melt butter and mix in potatoes, mushrooms, pepper, squash, and shallot. Season with garlic powder, salt, and pepper. Cook 25 minutes, stirring occasionally, until potatoes are tender.
- Mix kale and sage into skillet. Continue cooking 5 minutes, until kale is wilted. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.22 Kcal (922 kJ) | ||
| Calories from fat | 98.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 17% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 30.04mg | 1% | |
| Potassium | 832.63mg | 18% | |
| Total Carbs | 29.32g | 10% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 56.1mg | 94% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 70.7mg | 393% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.31 Kcal (366 kJ) | ||
| Calories from fat | 39.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 17% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 3% | |
| Sodium | 11.91mg | 1% | |
| Potassium | 330.11mg | 18% | |
| Total Carbs | 11.63g | 10% | |
| Sugars | 1.48g | 15% | |
| Dietary Fiber | 1.68g | 17% | |
| Protein | 1.67g | 8% | |
| Vitamin C | 22.2mg | 94% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 28mg | 393% | |
| Calcium | 24.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Winter Vegetable Hash
Olive oil, Butter, Yukon gold potato, diced and 9 more.. -
Couscous With Sautéed Mushrooms
Couscous, Vegetable broth (or try beef or chicken stock) and 10 more.. -
Chipotle-Pumpkin Soup
Pumpkin, halved and seeds removed (2 to 2 1/2 lb) or 1 sm... and 13 more.. -
Yellow Rice - Arroz Amarillo Con Achiote
Annatto seeds, Olive oil, Butter, Onion, diced and 11 more.. -
Olive Garden Zuppa Toscana
Olive oil, Italian sausage, Chopped onion and 9 more.. -
Crawfish Etouffee
Butter or margarine, Onion, chopped, Celery ribs, chopped and 12 more.. -
Swiss Chard Gratin
Butter, softened, Fresh breadcrumbs, Fresh breadcrumb and 15 more.. -
Ragout of Chicken Legs
Even-sized chicken legs with thigh, Olive oil, Butter and 8 more.. -
Baked Rigatoni With Meatballs
Olive oil, Onion, chopped, Garlic cloves, minced and 21 more.. -
Triple Onion Dip
Olive oil, Onion, chopped, Red onion, chopped and 8 more.. -
Sauteed Corn, Carrots, Onion, and Red Bell Pepper
Olive oil, Frozen corn, thawed and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
