Easy Grilled Onion Burgers Recipe

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Easy Grilled Onion Burgers
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Ingredients
3
Count
Nutrition
234
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Preheat grill.
  2. Mix meat and soup mix well.
  3. Divide into 4 portions.
  4. Form portions into patties.
  5. Grill over medium heat for about 5-6 minutes on each side, or until cooked through.
  6. Top with cheese, if desired, and cook for about 30 seconds or until the cheese is melted.
  7. They're good just how they are or on a bun!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.77 Kcal (979 kJ)
Calories from fat 68.03 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 93.72mg 31%
Sodium 806.44mg 34%
Potassium 523.04mg 11%
Total Carbs 5.33g 2%
Sugars 1.33g 5%
Protein 33.08g 66%
Iron 3mg 17%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 145.65 Kcal (610 kJ)
Calories from fat 42.38 Kcal
% Daily Value*
Total Fat 4.71g 12%
Cholesterol 58.39mg 31%
Sodium 502.45mg 34%
Potassium 325.88mg 11%
Total Carbs 3.32g 2%
Sugars 0.83g 5%
Protein 20.61g 66%
Iron 1.9mg 17%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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