Directions:
- Throw all in the crockpot
- Season to your liking with the spices.
- Cook on high for about 4 hours or low all day.
- If it starts to dry out add a little water just to keep moist.
- Extras you can do is add some cream of chicken soup or at the end a package of chicken gravy and some water.
- Some times I just shred and let the kids add what they want. Ketchup,BBQ sauce or just plain and make sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.13 Kcal (1424 kJ) | ||
| Calories from fat | 171.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.05g | 29% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 12% | |
| Sodium | 657.12mg | 27% | |
| Potassium | 474.81mg | 10% | |
| Total Carbs | 24.49g | 8% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 17.69g | 35% | |
| Iron | 1.4mg | 8% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 250 Kcal (1047 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 29% | |
|---|---|---|---|
| Cholesterol | 26mg | 12% | |
| Sodium | 483mg | 27% | |
| Potassium | 349mg | 10% | |
| Total Carbs | 18g | 8% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 3g | 16% | |
| Protein | 13g | 35% | |
| Iron | 1mg | 8% | |
| Calcium | 48mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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