Directions:
- Heat olive oil and brown sugar in large stock pot on medium-high heat.
- Add onions. Cook until onions turn brown and sugars of onions have caramalized.
- Add beef broth and heat on medium heat for 15 minutes.
- Ladle soup into french onion soup bowls or other oven-safe individual-sized cookware. Add 1/2 slice of cubed bread on top of soup. Sprinkle cheese on top of bread.
- Place bowls on cookie sheet and heat under broiler until cheese is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.86 Kcal (1176 kJ) | ||
| Calories from fat | 148.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 18.63mg | 6% | |
| Sodium | 752.64mg | 31% | |
| Potassium | 338.52mg | 7% | |
| Total Carbs | 21.87g | 7% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 13.07g | 26% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 292.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 68.12 Kcal (285 kJ) | ||
| Calories from fat | 35.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 25% | |
|---|---|---|---|
| Cholesterol | 4.52mg | 6% | |
| Sodium | 182.56mg | 31% | |
| Potassium | 82.11mg | 7% | |
| Total Carbs | 5.3g | 7% | |
| Sugars | 2.29g | 38% | |
| Dietary Fiber | 0.61g | 10% | |
| Protein | 3.17g | 26% | |
| Vitamin C | 1.5mg | 10% | |
| Iron | 0.2mg | 4% | |
| Calcium | 70.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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