Ingredients:
- 3 skinless, boneless chicken breast halves - cut into cubes
- 1 cup crushed corn flake cereal crumbs
Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small cup combine the salt, pepper, olive oil and milk. Mix well and pour the mixture into a 9x13 inch baking dish. Add the cubed chicken and cover with cornflake crumbs. Bake in the preheated oven for 25 minutes, until the crumbs are crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.22 Kcal (1893 kJ) | ||
| Calories from fat | 299.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.29g | 51% | |
|---|---|---|---|
| Cholesterol | 105.66mg | 35% | |
| Sodium | 597.44mg | 25% | |
| Potassium | 594.69mg | 13% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 3.06g | 12% | |
| Protein | 37.24g | 74% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 169.86 Kcal (711 kJ) | ||
| Calories from fat | 112.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 51% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 35% | |
| Sodium | 224.41mg | 25% | |
| Potassium | 223.38mg | 13% | |
| Total Carbs | 1.15g | 1% | |
| Sugars | 1.15g | 12% | |
| Protein | 13.99g | 74% | |
| Calcium | 30.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken Fettuccine Alfredo
Chicken breasts, skinless, boneless and trimmed of excess... and 8 more.. -
Crispy Baked Cereal Chicken
Crispy rice cereal squares (such as rice chex) and 5 more.. -
Garlic Lover's Chicken
Dry breadcrumbs, Grated parmesan cheese and 9 more.. -
John's Garlic Chicken
Dry italian seasoned breadcrumbs, Grated parmesan cheese and 8 more.. -
R U Chicken
Yellow cornmeal, All-purpose white flour, Cayenne, Paprika and 6 more.. -
Spinach Crab Stuffed Chicken
Chopped onion, Chopped fresh mushrooms, Chopped celery and 12 more.. -
Ginger Mushroom Chicken
Fresh snow peas, Cornstarch, Salt, Pepper, Milk and 6 more.. -
Spinach Crab Chicken
Chopped onion, Chopped fresh mushrooms, Chopped celery and 13 more.. -
Pumpkin Seed Chicken Mole
Raw pumpkin seeds or 1/2 cup pepitas, Cumin seed and 15 more.. -
Chicken Garden Vegetable Penne
Limes, Lime zest, Garlic, crushed, Salad oil and 15 more.. -
Curried Chicken Penne with Fresh Mango Chutney
Diced peeled ripe mango (about 2 mangoes), Chopped onion and 19 more.. -
Pasta Incaciata (Baked Pasta Wrapped in Eggplant (Aubergine) Sli
Eggplants, Salt, Olive oil, Milk, Butter, Flour, Nutmeg and 9 more.. -
Rye Walnut Rolls
Onion, chopped (1 cup), Salt, divided, Olive oil and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
