Easy Five Dollar Meal Aka Sausage With Beans Recipe

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Easy Five Dollar Meal Aka Sausage With Beans
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Ingredients:

Directions:

  1. Brown sausage in olive oil. Add the onion, bell pepper and garlic towards the end of the browning. Add beans and barbecue sauce. Mix and heat thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.15 Kcal (1332 kJ)
Calories from fat 195.5 Kcal
% Daily Value*
Total Fat 21.72g 33%
Cholesterol 79.38mg 26%
Sodium 1593.96mg 66%
Potassium 103.64mg 2%
Total Carbs 16.56g 6%
Sugars 7.88g 32%
Dietary Fiber 1.11g 4%
Protein 15.77g 32%
Vitamin C 29.9mg 50%
Vitamin A 0.3mg 10%
Iron 6.5mg 36%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 184.9 Kcal (774 kJ)
Calories from fat 113.62 Kcal
% Daily Value*
Total Fat 12.62g 33%
Cholesterol 46.13mg 26%
Sodium 926.38mg 66%
Potassium 60.24mg 2%
Total Carbs 9.63g 6%
Sugars 4.58g 32%
Dietary Fiber 0.64g 4%
Protein 9.17g 32%
Vitamin C 17.4mg 50%
Vitamin A 0.2mg 10%
Iron 3.8mg 36%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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