Easy Curry Couscous Recipe

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Ingredients:

Serving

1/2 cup couscous
1 cup stock ( your choise)
1 tsp. curry powder
3/4 tsp. salt
1/4 tsp. fresh ground pepper
2 tsp. good olive oil
3 tbsp. raisins
3 tbsp. toasted,slivered almonds
1/3 bunch cilantro,chopped

Directions:

Pour couscous in a bowl. mix stock,curry,salt,pepper,oil and raisins in a saucepan and bring to a boil; remove from heat,pour boiling liquid over couscous. seal the bowl with plastic wrap an let sit for 10 minutes. fluff couscous with a fork and top with almonds and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.42 Kcal (1459 kJ)
Calories from fat	112.27 Kcal
		% Daily Value*
Total Fat	12.47g	19%
Sodium	1121.65mg	47%
Potassium	532.81mg	11%
Total Carbs	49.95g	17%
Sugars	1.92g	8%
Dietary Fiber	5.02g	20%
Protein	11.52g	23%
Vitamin C	1mg	2%
Iron	1.6mg	9%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	173.53 Kcal (727 kJ)
Calories from fat	55.91 Kcal
		% Daily Value*
Total Fat	6.21g	19%
Sodium	558.63mg	47%
Potassium	265.36mg	11%
Total Carbs	24.88g	17%
Sugars	0.96g	8%
Dietary Fiber	2.5g	20%
Protein	5.74g	23%
Vitamin C	0.5mg	2%
Iron	0.8mg	9%
Calcium	31.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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