Directions:
- Preheat broiler on low. On a non-stick cookie sheet, arrange 25 slices of cocktail sourdough bread squares and brush one side lightly with extra virgin olive oil. Toast under broiler for approximately 3 minutes each side or until toasted lightly. Transfer toasts to serving plate.
- In a medium bowl, gently toss together the tomatoes, onions, garlic, capers and olives. In a separate bowl whisk together 3 tablespoons of the olive oil, the 3 tablespoons of balsamic vinegar and the oregano.
- May refridgerate two mixtures until ready to serve. When ready to serve, pour oil/vinegar mixture over tomato mixture and toss together gently. Season to taste with salt and freshly ground pepper.
- Serve cold in a bowl alongside the cocktail toasts and a small bowl of freshly grated parmesan cheese for topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.97 Kcal (469 kJ) | ||
| Calories from fat | 87.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 184.74mg | 8% | |
| Potassium | 93.6mg | 2% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 193.41 Kcal (810 kJ) | ||
| Calories from fat | 151.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 15% | |
|---|---|---|---|
| Cholesterol | 9.5mg | 2% | |
| Sodium | 319.11mg | 8% | |
| Potassium | 161.67mg | 2% | |
| Total Carbs | 6.01g | 1% | |
| Sugars | 3.74g | 9% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 4.91g | 6% | |
| Vitamin C | 8.3mg | 8% | |
| Iron | 0.6mg | 2% | |
| Calcium | 149mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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