Directions:
- TO MAKE MERINGUE: Preheat oven to 250°F Line two baking sheets with foil. Trace eight 3 1/2 inch circles on foil. Place bowl of egg whites in warm eater for 3 minutes; remove . Add vanilla, crem of tartar, salt nad 1/4 cup sugar. Beat on electric mixer until soft peaks form. Gradually add remaining 3/4 cup sugar, 2 tablespoons at a time, beating until sugar is completely dissolved and meringue is very stiff.
- Spoon merfingue over circles; spread with a spoon, building a rim. Bake about 1 1/4 hours or until meringues are crisp but not browned and can be removed from foiled. Turn the oven off and leave the meringues in the oven, with the door closed, 4 hours or overnight. (may be made ahead. Wrap tightly in foil and freeze.).
- TO MAKE FILLING: In a medium saucepan, combine cornstarch and 1/2 cup sugar. Stir in milk and chocolate. Bring to boil over medium heat, stirring constantly; boil 1/2 minute. Beat half the mixture into the yolks. Return to saucepan. Cook and stir over low heat for 1 minute, without boiling. Stir in vanilla. Transfer mixture to a bowl. Place a sheet of plastic film directly over filling and refrigerate until cold. (May be made a day ahead). Spoon into meringue shells. Place a sheet of foil on top. Refrigerate 3-24 hours. Garnish with fruit before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.04 Kcal (791 kJ) | ||
| Calories from fat | 50.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 78.45mg | 3% | |
| Potassium | 135.93mg | 3% | |
| Total Carbs | 29.96g | 10% | |
| Sugars | 23.42g | 94% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 4.83g | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 188.33 Kcal (789 kJ) | ||
| Calories from fat | 50.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 82.45mg | 28% | |
| Sodium | 78.16mg | 3% | |
| Potassium | 135.42mg | 3% | |
| Total Carbs | 29.85g | 10% | |
| Sugars | 23.34g | 94% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 4.81g | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 72.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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