Directions:
- Heat oven to 400°F
- Spray a 10-inch ovenproof skillet with cooking spray.
- Heat chili in skillet over medium heat, stirring occasionally, just until simmering. Remove from heat.
- Stir Bisquick mix, milk and egg in small bowl with fork or wire whisk until blended.
- Spoon batter in ring around outer edge of chili. Sprinkle 1/2 cup of the cheese over batter.
- Bake about 20 minutes or until crust is golden brown and knife inserted in center of crust comes out clean.
- Immediately sprinkle remaining 1/2 cup cheese over center. Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.89 Kcal (305 kJ) | ||
| Calories from fat | 29.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 8% | |
| Sodium | 220.59mg | 9% | |
| Potassium | 167.78mg | 4% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 232.91 Kcal (975 kJ) | ||
| Calories from fat | 94.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 5% | |
|---|---|---|---|
| Cholesterol | 77.76mg | 8% | |
| Sodium | 704.87mg | 9% | |
| Potassium | 536.13mg | 4% | |
| Total Carbs | 29.63g | 3% | |
| Sugars | 4.12g | 5% | |
| Dietary Fiber | 8.53g | 11% | |
| Protein | 10.59g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 4.9mg | 9% | |
| Calcium | 220.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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