Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix Alfredo sauce and water in a bowl; spread about 1/3 sauce mixture into a 9x13-inch baking dish.
- Season chicken tenders with garlic powder and stuff chicken into manicotti shells; arrange manicotti in prepared baking dish. Pour remaining 2/3 sauce over manicotti and sprinkle with steak seasoning. Cover baking dish tightly with aluminum foil.
- Bake in preheated oven until pasta is tender, about 1 hour. Remove foil and sprinkle Parmesan cheese over manicotti. Continue to bake until cheese is melted, about 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.37 Kcal (856 kJ) | ||
| Calories from fat | 103.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 21.41mg | 7% | |
| Sodium | 538.83mg | 22% | |
| Potassium | 201.01mg | 4% | |
| Total Carbs | 14.01g | 5% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 11.23g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 186.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 227.43 Kcal (952 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 18% | |
|---|---|---|---|
| Cholesterol | 23.83mg | 7% | |
| Sodium | 599.62mg | 22% | |
| Potassium | 223.68mg | 4% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 2.03g | 7% | |
| Protein | 12.5g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 208mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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