Directions:
- Flatted out Cresent Rolls onto butter baking sheet
- Brush with egg wash and pepper
- Sprinkle cheese on top
- Put one layer of fresh spinach
- Spread sliced onion over spinach
- Sprinkle with garlic powder
- Carefully roll up
- Bake for 15 minutes at 375 or until golden brown
- Slice and eat and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.05 Kcal (239 kJ) | ||
| Calories from fat | 35.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 27.87mg | 9% | |
| Sodium | 131.34mg | 5% | |
| Potassium | 48.17mg | 1% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 102.15 Kcal (428 kJ) | ||
| Calories from fat | 63.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 6% | |
|---|---|---|---|
| Cholesterol | 49.91mg | 9% | |
| Sodium | 235.16mg | 5% | |
| Potassium | 86.25mg | 1% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 0.72g | 2% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 5.89g | 7% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.9mg | 3% | |
| Calcium | 141.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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