Directions:
- In a large stock pot saute onions and garlic in butter until softened
- Cut up chicken in to 8 pieces and add to pot
- Stir in chicken stock, water and bouillon cubes
- Add carrots, celery and black pepper
- Tie poultry blend herb mix together and add to pot
- Let simmer 1 hour or until chicken falls off bone
- Remove chicken from pot and debone when cool
- Remove herb blend from pot and set aside for dumplings
- Add deboned chicken back in to pot
- For dumplings:
- In medium bowl mix together flour, baking soda and baking powder with fork.
- Make a well
- Add 2 to 3 cups Chicken stock from pot
- Chop up removed herbs and add to flour mix
- Stir with fork until well blended
- Shape dough in to teaspoon size balls, dust in extra flour and add to pot one at a time. Careful that the dumplings don't touch or they will stick together.
- Simmer everything together for another 15 minutes and enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.52 Kcal (2054 kJ) | ||
| Calories from fat | 309.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.36g | 53% | |
|---|---|---|---|
| Cholesterol | 177.41mg | 59% | |
| Sodium | 546.61mg | 23% | |
| Potassium | 874.56mg | 19% | |
| Total Carbs | 11.04g | 4% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 33.1g | 66% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.1mg | 12% | |
| Calcium | 201.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 92.26 Kcal (386 kJ) | ||
| Calories from fat | 58.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 53% | |
|---|---|---|---|
| Cholesterol | 33.37mg | 59% | |
| Sodium | 102.81mg | 23% | |
| Potassium | 164.5mg | 19% | |
| Total Carbs | 2.08g | 4% | |
| Sugars | 0.73g | 16% | |
| Dietary Fiber | 0.53g | 11% | |
| Protein | 6.23g | 66% | |
| Vitamin C | 2.1mg | 18% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.4mg | 12% | |
| Calcium | 37.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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