Easy Chicken Curry Recipe

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Easy Chicken Curry
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Ingredients
16
Count
Nutrition
343
Calories
Total time
25
Minutes
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Ingredients:

  • 1 stick cinnamon
  • 2 cloves
  • 1 tbsp curry leaves
  • 3 tsp corriander pwd
  • 2 tsp red chilli pwd
  • 1 tsp meat curry pwd
  • 1 tsp tumeric pwd
  • 900 g chicken pieces

Directions:

  1. Fry all the spices .
  2. Add the onions , paste and the pwd .
  3. Brown them abit and add the tomatoes .
  4. Mix well and add the chicken and salt .
  5. Add enough water to cover the chicken .
  6. Once starts to boil , simmer 15 mins .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.48 Kcal (1438 kJ)
Calories from fat 204.74 Kcal
% Daily Value*
Total Fat 22.75g 35%
Cholesterol 135mg 45%
Sodium 108.12mg 5%
Potassium 389.15mg 8%
Total Carbs 4.85g 2%
Sugars 1.81g 7%
Dietary Fiber 1.46g 6%
Protein 27.72g 55%
Vitamin C 9.1mg 15%
Iron 2mg 11%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 170.68 Kcal (715 kJ)
Calories from fat 101.74 Kcal
% Daily Value*
Total Fat 11.3g 35%
Cholesterol 67.08mg 45%
Sodium 53.73mg 5%
Potassium 193.37mg 8%
Total Carbs 2.41g 2%
Sugars 0.9g 7%
Dietary Fiber 0.72g 6%
Protein 13.77g 55%
Vitamin C 4.5mg 15%
Iron 1mg 11%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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