Easy Chicken Boudine Recipe

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Ingredients:

Serving

2 cups cooked egg noodles
1/3-1/2 cup slivered almonds, toasted
2 (10 oz) cans cream of mushroom soup ( fat free)
1/2 cup low sodium chicken broth
1/4 cup dry sherry
4 cups cooked chicken, diced
3 cups shredded low-fat sharp cheddar cheese
1/2 cup red bell pepper, diced
1 (4 oz) can sliced mushrooms, drained
1 tsp poultry seasoning
salt and pepper , to taste
2 scallions , sliced on diagonal

Directions:

Preheat oven to 350 degrees F.
While cooking the noodles, toast almond slivers in small skillet until golden brown.
In a large bowl, mix together the noodles, soup, broth, and sherry. Add the chicken, 2 cups of the cheese, almonds, bell pepper, mushrooms, and seasonings, and toss gently to combine.
Transfer the mixture to a greased 13 by 9 by 2-inch casserole and top with the remaining cup of cheese.
Bake for 30 minutes, or until bubbly.
Sprinkle with sliced scallions and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	628.15 Kcal (2630 kJ)
Calories from fat	380.9 Kcal
		% Daily Value*
Total Fat	42.32g	65%
Cholesterol	107.72mg	36%
Sodium	958.05mg	40%
Potassium	428.83mg	9%
Total Carbs	30.4g	10%
Sugars	0.98g	4%
Dietary Fiber	1.58g	6%
Protein	32.53g	65%
Vitamin C	12.7mg	21%
Vitamin A	1.2mg	39%
Iron	7mg	39%
Calcium	352.8mg	35%

Amount Per 100 g
Calories	205.02 Kcal (858 kJ)
Calories from fat	124.32 Kcal
		% Daily Value*
Total Fat	13.81g	65%
Cholesterol	35.16mg	36%
Sodium	312.69mg	40%
Potassium	139.96mg	9%
Total Carbs	9.92g	10%
Sugars	0.32g	4%
Dietary Fiber	0.52g	6%
Protein	10.62g	65%
Vitamin C	4.1mg	21%
Vitamin A	0.4mg	39%
Iron	2.3mg	39%
Calcium	115.2mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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