Easy Chicken Barley Soup Recipe

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Ingredients:

Serving

2 cups chicken broth
4 cups water
1 (14 1/2 oz) can diced tomatoes
1/2 cup chopped celery
1 cup chopped carrot
1/2 small red onion (chopped )
1 bay leaf
1 tbsp chopped parsley
1/3 cup quick-cooking barley
1/3 cup frozen corn
1 (12 1/2 oz) can chicken breasts
salt and pepper

Directions:

In a large saucepan combine chicken broth, water, tomatoes, celery, carrots and onion.
Bring to boil, then reduce to simmer, add bay leaf and parsley simmer for about 90 minutes or until vegetables are tender.
When vegetables are tender, bring to boil, add barley and corn, reduce heat to simmer for about 10 minutes or until barley is cooked.
In a bowl, break up chicken by hand add pepper. Add chicken to soup, simmer for about 5 minutes.
Remove bay leaf, serve and add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.94 Kcal (473 kJ)
Calories from fat	33.16 Kcal
		% Daily Value*
Total Fat	3.68g	6%
Cholesterol	9.93mg	3%
Sodium	629.18mg	26%
Potassium	318.02mg	7%
Total Carbs	15.28g	5%
Sugars	4.18g	17%
Dietary Fiber	2.28g	9%
Protein	3.52g	7%
Vitamin C	13.7mg	23%
Vitamin A	0.3mg	11%
Iron	0.7mg	4%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	24.79 Kcal (104 kJ)
Calories from fat	7.28 Kcal
		% Daily Value*
Total Fat	0.81g	6%
Cholesterol	2.18mg	3%
Sodium	138.13mg	26%
Potassium	69.82mg	7%
Total Carbs	3.35g	5%
Sugars	0.92g	17%
Dietary Fiber	0.5g	9%
Protein	0.77g	7%
Vitamin C	3mg	23%
Vitamin A	0.1mg	11%
Iron	0.1mg	4%
Calcium	14.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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