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Easy Chicken And Dumplings Recipe

Easy Chicken And Dumplings Recipe

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Ingredients

Count

Nutrition

224

Calories

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Ingredients:

Serving

3-4 skinned chicken breasts
1 family size can of chicken stock/broth
2 1/2 tbsp poultry seasoning
salt and pepper
bisquick
milk
a huge stew pot

Directions:

Fill water half way on in your stew pot
Boil chicken on high heat
Remove chicken from stew pot and let cool on a ceramic plate, do not leave uncovered! DO NOT POUR OUT WATER(after cooled, shred the chicken into bite size pieces)
Remove 2-3 cups of water from the pot
Add chicken stock/broth, poultry seasoning and salt and pepper
In a bowl combine 1 1/2 - 2 cups bisquick with enough milk to make a loose sticky dough
Bring water back to a boil and drop dough by tablespoons into pot (the dough will float and look crowded, dont worry, they eventually sink)
Reduce heat to simmer and STIR FREQUENTLY to keep ingredients from sticking to bottom of the pan
Your broth will start to gravy and when the dumplings start to sink you can turn off the heat
Add chicken, stir and cover
Let sit for abtout 15-20 minutes to cool
NOTE: this does not keep well overnight so you can modify the ingredients to meet your serving needs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.62 Kcal (936 kJ)
Calories from fat	118.52 Kcal
		% Daily Value*
Total Fat	13.17g	20%
Cholesterol	76.62mg	26%
Sodium	480.09mg	20%
Potassium	247.09mg	5%
Total Carbs	7.87g	3%
Sugars	0.04g	0%
Dietary Fiber	1.02g	4%
Protein	19.29g	39%
Vitamin C	0.2mg	0%
Iron	1.4mg	8%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	252.86 Kcal (1059 kJ)
Calories from fat	134.02 Kcal
		% Daily Value*
Total Fat	14.89g	20%
Cholesterol	86.63mg	26%
Sodium	542.85mg	20%
Potassium	279.39mg	5%
Total Carbs	8.9g	3%
Sugars	0.05g	0%
Dietary Fiber	1.16g	4%
Protein	21.81g	39%
Vitamin C	0.2mg	0%
Iron	1.5mg	8%
Calcium	42.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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