Directions:
- 1. Bring the turkey stock to a boil in a large saucepan. Stir in the cream of chicken soup and season with the poultry seasoning, salt and pepper.
- 2. Reduce heat to low and let simmer.
- 3. Warm the milk in the microwave for about 30 seconds and whisk in the flour until there are no lumps.
- 4. Bring the stock up to a boil.
- 5. Gradually stir in the milk mixture stirring constantly for about a minute or until it's thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.09 Kcal (76 kJ) | ||
| Calories from fat | 0.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 178.78mg | 7% | |
| Potassium | 97.05mg | 2% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.38g | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 32.76 Kcal (137 kJ) | ||
| Calories from fat | 1.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 323.68mg | 7% | |
| Potassium | 175.71mg | 2% | |
| Total Carbs | 4.97g | 1% | |
| Sugars | 1.6g | 4% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 2.5g | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 29.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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