Easy Cheesy Kielbasa with Beans Recipe

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Ingredients

Count

Nutrition

158

Calories

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Ingredients:

Serving

1 lb ground chuck
1 large green bell pepper, diced
1 large onion, chopped
1 lb kielbasa sausage, thinly sliced
2 (10 3/4-oz) cans tomato soup, undiluted
1 (14 1/2-oz) can diced tomatoes, undrained
1 (10-oz) can diced tomato and green chiles, undrained
4 (16-oz) cans pinto beans, undrained
4 (15-oz) cans pork and beans, undrained
1/2 tsp salt
1/2 tsp pepper
2 cups (8 oz) shredded cheddar cheese

Directions:

Cook first 3 ingredients in a stockpot over medium-high heat, stirring until meat crumbles and is no longer pink. Remove from pot, and drain.
Brown sausage in stockpot; drain and return to pot. Add ground chuck mixture, tomato soup, and next 6 ingredients.
Bring to a boil; reduce heat, and simmer, stirring occasionally, 30 minutes. Stir in cheese.
NOTE: To prepare in a slow cooker, brown ground chuck and sausage as directed. Place ground chuck mixture, sausage, and next 7 ingredients in a 5-quart slow cooker. Cook, covered, at LOW 8 to 10 hours. Stir in cheese just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.1 Kcal (662 kJ)
Calories from fat	93.01 Kcal
		% Daily Value*
Total Fat	10.33g	16%
Cholesterol	37.94mg	13%
Sodium	234.35mg	10%
Potassium	271.14mg	6%
Total Carbs	4.51g	2%
Sugars	1.53g	6%
Dietary Fiber	1.06g	4%
Protein	12.03g	24%
Vitamin C	12mg	20%
Vitamin A	0.2mg	8%
Iron	5.1mg	29%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	118.12 Kcal (495 kJ)
Calories from fat	69.49 Kcal
		% Daily Value*
Total Fat	7.72g	16%
Cholesterol	28.35mg	13%
Sodium	175.09mg	10%
Potassium	202.57mg	6%
Total Carbs	3.37g	2%
Sugars	1.14g	6%
Dietary Fiber	0.79g	4%
Protein	8.98g	24%
Vitamin C	9mg	20%
Vitamin A	0.2mg	8%
Iron	3.8mg	29%
Calcium	38.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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