Easy Cheesy Chili Dip Recipe

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Easy Cheesy Chili Dip
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Ingredients
3
Count
Nutrition
70
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Spread cream cheese at the bottom of a pie plate (I spoon out the package and throw in the microwave to make spreading easier).
  2. Cover the cream cheese with a thin layer of shredded cheese-about 1/2 to 1 cup.
  3. Pour the chili over the shredded cheese layer.
  4. Top with remaining shredded cheese.
  5. Microwave the layered dip until the cheese on top is fully melted-about 2 minutes.
  6. Serve with tortilla chips or crackers.
  7. Note-this recipe can be doubled and thrown together in a crock pot for larger amounts of people.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.03 Kcal (293 kJ)
Calories from fat 42.58 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 12.19mg 4%
Sodium 272.27mg 11%
Potassium 62.25mg 1%
Total Carbs 1.68g 1%
Sugars 0.37g 1%
Dietary Fiber 0.83g 3%
Protein 5.51g 11%
Iron 0.5mg 3%
Calcium 177mg 18%
Amount Per 100 g
Calories 388.03 Kcal (1625 kJ)
Calories from fat 235.93 Kcal
% Daily Value*
Total Fat 26.21g 7%
Cholesterol 67.55mg 4%
Sodium 1508.67mg 11%
Potassium 344.94mg 1%
Total Carbs 9.28g 1%
Sugars 2.05g 1%
Dietary Fiber 4.58g 3%
Protein 30.54g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 3mg 3%
Calcium 981mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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