Directions:
- Heat oven to 350 degrees.
- In a medium bowl, stir together soup, and enchilada sauce, and spread 1 cup of this in a ungreased 11x7 inch baking dish.
- In a large bowl, mix 1 cup soup mixture with chicken, and 1 cup of the cheese, reserving the remaining soup mixture.
- On a microwavable plate, stack tortillas, and cover with a paper towel, heat on high for 1 minute to soften.
- Place 1/4 cup chicken mixture along the middle of each tortilla.
- Roll up and place seam sides down in baking dish with sauce.
- Pour remaining soup mixture over enchiladas, and sprinkle with remaining 1 cup cheese.
- Sprinkle green onion on top.
- Bake for 30 minutes or until cheese is melted, and sauce is bubbly around edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.95 Kcal (913 kJ) | ||
| Calories from fat | 93.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 8% | |
| Sodium | 321.42mg | 13% | |
| Potassium | 108.46mg | 2% | |
| Total Carbs | 21.18g | 7% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 9.51g | 19% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 190mg | 19% | |
| Amount Per 100 g | |||
| Calories | 247.61 Kcal (1037 kJ) | ||
| Calories from fat | 106.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 16% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 8% | |
| Sodium | 365.16mg | 13% | |
| Potassium | 123.22mg | 2% | |
| Total Carbs | 24.06g | 7% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.69g | 6% | |
| Protein | 10.8g | 19% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.2mg | 6% | |
| Calcium | 215.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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