Easy Broccoli Cheese Soup Recipe

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Easy Broccoli Cheese Soup
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Ingredients:

Directions:

  1. In a large pot, heat butter over medium-high; saute onion until soft, but not brown (5 minutes).
  2. Add salt and garlic and saute for another 2 minutes.
  3. Add all remaining ingredients, and stir until cheese melts.
  4. Heat to serving temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.21 Kcal (1274 kJ)
Calories from fat 203.84 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 60.98mg 20%
Sodium 1326.28mg 55%
Potassium 165.21mg 4%
Total Carbs 14.08g 5%
Sugars 10.73g 43%
Dietary Fiber 0.37g 1%
Protein 11.75g 23%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 357.6mg 36%
Amount Per 100 g
Calories 160.69 Kcal (673 kJ)
Calories from fat 107.67 Kcal
% Daily Value*
Total Fat 11.96g 35%
Cholesterol 32.21mg 20%
Sodium 700.58mg 55%
Potassium 87.27mg 4%
Total Carbs 7.44g 5%
Sugars 5.67g 43%
Dietary Fiber 0.2g 1%
Protein 6.2g 23%
Vitamin C 2.2mg 7%
Iron 0.1mg 1%
Calcium 188.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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