Directions:
- Drain corn
- Combine salsa, chopped onion, corn.
- Juice limes and add to taste
- Add fresh cilantro to taste, I love it so I add a lot.
- Serve with lots of tortilla chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.72 Kcal (129 kJ) | ||
| Calories from fat | 2.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 252.88mg | 11% | |
| Potassium | 90.74mg | 2% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.04 Kcal (276 kJ) | ||
| Calories from fat | 5.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 0% | |
|---|---|---|---|
| Sodium | 543.6mg | 11% | |
| Potassium | 195.06mg | 2% | |
| Total Carbs | 12.81g | 2% | |
| Sugars | 2.39g | 4% | |
| Dietary Fiber | 5.04g | 9% | |
| Protein | 3.24g | 3% | |
| Vitamin C | 8.4mg | 7% | |
| Iron | 1.4mg | 4% | |
| Calcium | 32.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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