Directions:
- Prepare grill.
- Combine first 7 ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes. Set aside 1/2 cup sauce; keep warm.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chicken, bone side up, on rack; grill, covered, 8 minutes on each side or until done, turning once and basting with remaining barbecue sauce. Serve with reserved 1/2 cup barbecue sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.66 Kcal (1008 kJ) | ||
| Calories from fat | 124.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 21% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 364.55mg | 15% | |
| Potassium | 126.27mg | 3% | |
| Total Carbs | 20.61g | 7% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 309.65 Kcal (1296 kJ) | ||
| Calories from fat | 160.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.83g | 21% | |
|---|---|---|---|
| Cholesterol | 32.1mg | 8% | |
| Sodium | 469.05mg | 15% | |
| Potassium | 162.46mg | 3% | |
| Total Carbs | 26.52g | 7% | |
| Sugars | 2.55g | 8% | |
| Dietary Fiber | 2.61g | 8% | |
| Protein | 10.63g | 17% | |
| Vitamin C | 9.9mg | 13% | |
| Iron | 1.1mg | 5% | |
| Calcium | 33.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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