Ingredients:
- 1 spanish onion, peeled and cut into 1/4-inch thick slices
- kosher salt , to taste
- black pepper, freshly ground , to taste
Directions:
- Heat the oil in a large frying pan until hot and add cumin seeds. When cumin begins to brown, add potatoes and onions.
- Toss potatoes until coated with spice-infused oil. Reduce heat and pan-roast potatoes, turning occasionally, for 10 minutes or until browned and crisp. Season with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.61 Kcal (723 kJ) | ||
| Calories from fat | 86.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Sodium | 32.38mg | 1% | |
| Potassium | 279.54mg | 6% | |
| Total Carbs | 20.87g | 7% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.47 Kcal (584 kJ) | ||
| Calories from fat | 69.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 15% | |
|---|---|---|---|
| Sodium | 26.16mg | 1% | |
| Potassium | 225.87mg | 6% | |
| Total Carbs | 16.86g | 7% | |
| Sugars | 5.51g | 27% | |
| Dietary Fiber | 2.84g | 14% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 12mg | 25% | |
| Vitamin A | 0.9mg | 38% | |
| Iron | 1.5mg | 10% | |
| Calcium | 32.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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