Directions:
- In a large skillet cook beef until borwn. Drain off fat.
- Transfer meat to a 3-1/2 to 4-quart slow cooker. Add the remaining ingredients to the cooker.
- Cover; cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.95 Kcal (247 kJ) | ||
| Calories from fat | 4.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 425.97mg | 18% | |
| Potassium | 328.7mg | 7% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.22 Kcal (101 kJ) | ||
| Calories from fat | 1.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 1% | |
|---|---|---|---|
| Sodium | 175.01mg | 18% | |
| Potassium | 135.05mg | 7% | |
| Total Carbs | 4.64g | 4% | |
| Sugars | 0.91g | 9% | |
| Dietary Fiber | 1.13g | 11% | |
| Protein | 1.56g | 8% | |
| Vitamin C | 5.9mg | 24% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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