Easiest Ever Salmon Pate Recipe

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Ingredients:

Serving

125 ml boiling water
1 tbsp gelatin
1 tsp chicken bouillon powder
2 green onions, roughly chopped
1/2 red capsicum, seeded & roughly chopped
220 g canned red salmon, undrained
2 tbsp mayonnaise
4 tbsp plain yogurt
2 tsp lemon juice

Directions:

Put the stock powder & gelatine in the processor with the boiling water, blend for 1 minute.
Add the chopped green onion & capsicum, blend for one minute, scrape down sides as necessary.
Add undrained salmon, mayo, yoghurt and lemon juice, blend until uniform colour.
Pour into serving containers.
Chill until serving time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.15 Kcal (449 kJ)
Calories from fat	54.03 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	28.6mg	10%
Sodium	262.36mg	11%
Potassium	161.95mg	3%
Total Carbs	0.98g	0%
Sugars	0.91g	4%
Dietary Fiber	0.08g	0%
Protein	12.47g	25%
Vitamin C	1.3mg	2%
Iron	0.8mg	4%
Calcium	29.2mg	3%

Amount Per 100 g
Calories	132.6 Kcal (555 kJ)
Calories from fat	66.86 Kcal
		% Daily Value*
Total Fat	7.43g	9%
Cholesterol	35.4mg	10%
Sodium	324.66mg	11%
Potassium	200.41mg	3%
Total Carbs	1.21g	0%
Sugars	1.13g	4%
Dietary Fiber	0.1g	0%
Protein	15.43g	25%
Vitamin C	1.6mg	2%
Iron	1mg	4%
Calcium	36.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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