Easiest Ever Chocolate Mousse With Lemon Cream Recipe

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Easiest Ever Chocolate Mousse With Lemon Cream
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Ingredients
8
Count
Nutrition
154
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Place chocolate in blender.
  2. Bring 3/4 cup water, 2 tablespoons sugar, and espresso powder to simmer in medium saucepan, stirring to dissolve sugar.
  3. Pour over chocolate.
  4. Cover tightly; blend 5 seconds.
  5. Add egg whites.
  6. Cover tightly; blend on high 1 minute.
  7. Pour into 4 small bowls.
  8. Chill until firm, about 2 hours.
  9. Whisk cream, lemon juice, peel, and 1 tablespoon sugar in small bowl to very soft peaks.
  10. Spoon over mousse; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.27 Kcal (646 kJ)
Calories from fat 27.62 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 10.99mg 4%
Sodium 45.53mg 2%
Potassium 52.13mg 1%
Total Carbs 24.42g 8%
Sugars 6.18g 25%
Dietary Fiber 0.03g 0%
Protein 5.88g 12%
Vitamin C 0.9mg 2%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 105.61 Kcal (442 kJ)
Calories from fat 18.91 Kcal
% Daily Value*
Total Fat 2.1g 5%
Cholesterol 7.52mg 4%
Sodium 31.17mg 2%
Potassium 35.69mg 1%
Total Carbs 16.72g 8%
Sugars 4.23g 25%
Dietary Fiber 0.02g 0%
Protein 4.03g 12%
Vitamin C 0.6mg 2%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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