| Amount Per 1 Serving | |||
| Calories | 206.95 Kcal (866 kJ) | ||
| Calories from fat | 55.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 9% | |
|---|---|---|---|
| Cholesterol | 468.42mg | 156% | |
| Sodium | 176.76mg | 7% | |
| Potassium | 408.68mg | 9% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 18.11g | 36% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 11.1mg | 369% | |
| Iron | 28.5mg | 158% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.89 Kcal (422 kJ) | ||
| Calories from fat | 27.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 9% | |
|---|---|---|---|
| Cholesterol | 228.36mg | 156% | |
| Sodium | 86.17mg | 7% | |
| Potassium | 199.23mg | 9% | |
| Total Carbs | 5.96g | 4% | |
| Sugars | 1.66g | 14% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 8.83g | 36% | |
| Vitamin C | 4.9mg | 17% | |
| Vitamin A | 5.4mg | 369% | |
| Iron | 13.9mg | 158% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.