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Duck Confit Spring Rolls (Tyler Florence) Recipe

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Duck Confit Spring Rolls (Tyler Florence)
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Ingredients
21
Count
Nutrition
1467
Calories
Total time
210
Minutes
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Ingredients:

Directions:

  1. Crepe Batter:
  2. To prepare the pancakes: In a bowl or blender, combine flour, salt, eggs, and sesame seeds. Gradually whisk in the milk, the batter should be lump free and the consistency of heavy cream. Add a little water to thin out if necessary. Fold in chopped scallions.
  3. Coat a 6 or 8-inch skillet with peanut oil or non-stick spray and place over medium heat. Ladle about 2 tablespoons of the batter into the pan and swirl around so it covers the bottom; pour back any excess. The batter will dry before your eyes. Cook for 1 minute until lightly golden but not crisp, then flip over. Remove the pancake to a platter and repeat until all the batter is used.
  4. Confit:
  5. To prepare the confit: Preheat oven to 200 degrees F.
  6. Arrange the duck legs in a single layer in a high-sided baking pan. Season the duck heavily with salt and pepper, toss in thyme and garlic. Pour oil over the duck and bake for 2 to 3 hours. Remove the duck from the fat, shred the meat from the bones and set in a bowl.
  7. Filling:
  8. Preheat oven to 400 degrees F.
  9. Combine the shredded duck meat with carrot, scallion, thyme, ginger, garlic, sesame seeds, chile paste and sesame oil; season with salt and pepper. Lay a small amount of the filling in the scallion pancake and roll up. Arrange them on a baking sheet, brush with egg wash, and bake for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1466.87 Kcal (6141 kJ)
Calories from fat 1185.03 Kcal
% Daily Value*
Total Fat 131.67g 203%
Cholesterol 162.02mg 54%
Sodium 1017.6mg 42%
Potassium 344.78mg 7%
Total Carbs 47.39g 16%
Sugars 4.22g 17%
Dietary Fiber 6.35g 25%
Protein 33.56g 67%
Vitamin C 6.5mg 11%
Vitamin A 0.2mg 8%
Iron 6mg 34%
Calcium 323.5mg 32%
Amount Per 100 g
Calories 396.35 Kcal (1659 kJ)
Calories from fat 320.2 Kcal
% Daily Value*
Total Fat 35.58g 203%
Cholesterol 43.78mg 54%
Sodium 274.96mg 42%
Potassium 93.16mg 7%
Total Carbs 12.8g 16%
Sugars 1.14g 17%
Dietary Fiber 1.71g 25%
Protein 9.07g 67%
Vitamin C 1.8mg 11%
Vitamin A 0.1mg 8%
Iron 1.6mg 34%
Calcium 87.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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