| Amount Per 1 Serving | |||
| Calories | 247.67 Kcal (1037 kJ) | ||
| Calories from fat | 28.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Sodium | 5.12mg | 0% | |
| Potassium | 210.55mg | 4% | |
| Total Carbs | 49.92g | 17% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 9.6g | 38% | |
| Protein | 8.32g | 17% | |
| Iron | 1.9mg | 11% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 387 Kcal (1620 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 5% | |
|---|---|---|---|
| Sodium | 8mg | 0% | |
| Potassium | 329mg | 4% | |
| Total Carbs | 78g | 17% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 15g | 38% | |
| Protein | 13g | 17% | |
| Iron | 3mg | 11% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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