Drunken Chicken Recipe

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Drunken Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Rinse the chicken under cold running water and pat dry with paper towels. Season the chicken with salt and pepper and oregano. Heat the olive oil in a large ovenproof saute pan over medium-high heat. Brown the chicken pieces on all sides. Cook in batches if necessary to keep from overcrowding the pan.
  3. Remove the chicken from the pan and set aside. Reduce the heat and add the onions and garlic; cook for about 5 minutes, until tender. Remove from the heat, bring to a simmer, and cook for about 5 minutes, until the alcohol is cooked off. Return the chicken to the pan, cover, and cook in the oven for about 45 minutes, until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1417.84 Kcal (5936 kJ)
Calories from fat 809.32 Kcal
% Daily Value*
Total Fat 89.92g 138%
Sodium 2648.45mg 110%
Potassium 1451.58mg 31%
Total Carbs 51.8g 17%
Sugars 1.83g 7%
Dietary Fiber 21.42g 86%
Protein 95.77g 192%
Vitamin C 9.2mg 15%
Iron 18.3mg 102%
Calcium 210.1mg 21%
Amount Per 100 g
Calories 221.15 Kcal (926 kJ)
Calories from fat 126.24 Kcal
% Daily Value*
Total Fat 14.03g 138%
Sodium 413.1mg 110%
Potassium 226.42mg 31%
Total Carbs 8.08g 17%
Sugars 0.28g 7%
Dietary Fiber 3.34g 86%
Protein 14.94g 192%
Vitamin C 1.4mg 15%
Iron 2.9mg 102%
Calcium 32.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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