Ingredients:
- 3 (12 oz) bottles pale ale
- 3 lemons, cut in 1/2
- 1 head garlic, split in 1/2
- drawn butter , for serving
Directions:
- To a large stockpot with a steamer insert, add beer, lemons and garlic and bring to a boil. Add crab legs and cover. Steam for 5 minutes or until crab is cooked through. Serve with drawn butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.25 Kcal (1425 kJ) | ||
| Calories from fat | 30.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 180.27mg | 60% | |
| Sodium | 3647.14mg | 152% | |
| Potassium | 954.17mg | 20% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 65.1g | 130% | |
| Vitamin C | 50.5mg | 84% | |
| Iron | 320.2mg | 1779% | |
| Calcium | 213.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 88.52 Kcal (371 kJ) | ||
| Calories from fat | 7.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 5% | |
|---|---|---|---|
| Cholesterol | 46.9mg | 60% | |
| Sodium | 948.85mg | 152% | |
| Potassium | 248.24mg | 20% | |
| Total Carbs | 1.08g | 1% | |
| Sugars | 0.34g | 5% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 16.94g | 130% | |
| Vitamin C | 13.1mg | 84% | |
| Iron | 83.3mg | 1779% | |
| Calcium | 55.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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