Directions:
- Heat oven to 350 degrees. Lightly coat 8 1/2 x 4 1/2 inch loaf pan with cooking spray; set aside.
- In small saucepan, bring dried plums, prune juice and water to a boil. Transfer dried plum mixture to food processor or blender; process until smooth. Stir in orange peel and set aside.
- In large bowl, combine wheat germ, flours, brown sugar, baking powder, baking soda and salt; stir to blend thoroughly.
- Mix in dried plum mixture, egg whites and pecans until thoroughly blended.
- Spread batter in pan; bake in center of oven about 50 minutes or until wooden pick inserted in center comes out clean. Cool in pan 10 minutes. Turn onto rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125759.4 Kcal (526529 kJ) | ||
| Calories from fat | 866.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.29g | 148% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 12449.05mg | 519% | |
| Potassium | 47208.08mg | 1004% | |
| Total Carbs | 32149.93g | 10717% | |
| Sugars | 31503.32g | 126013% | |
| Dietary Fiber | 37.97g | 152% | |
| Protein | 66.21g | 132% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 351.4mg | 1952% | |
| Calcium | 27546.5mg | 2755% | |
| Amount Per 100 g | |||
| Calories | 376.05 Kcal (1574 kJ) | ||
| Calories from fat | 2.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 148% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 1% | |
| Sodium | 37.23mg | 519% | |
| Potassium | 141.16mg | 1004% | |
| Total Carbs | 96.14g | 10717% | |
| Sugars | 94.2g | 126013% | |
| Dietary Fiber | 0.11g | 152% | |
| Protein | 0.2g | 132% | |
| Iron | 1.1mg | 1952% | |
| Calcium | 82.4mg | 2755% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Whole Wheat Blueberry Scones
Whole wheat flour, Unbleached flour and 6 more.. -
Healthy Banana Nut Bread
Unbleached all-purpose flour, Wheat flour, Sugar and 11 more.. -
Cranberry Scones
Whole wheat flour, Flour and 12 more.. -
Whole Wheat Pancake Mix
Whole wheat flour, Unbleached all-purpose flour and 4 more.. -
Whole Wheat Buttermilk Pancakes
Whole wheat flour, Unbleached white flour, Sugar and 6 more.. -
Honey-Lemon Scones
Unbleached flour, Rolled oats, Baking powder, Baking soda and 10 more.. -
Vegan Chocolate Banana Bread
Whole wheat flour, Cocoa powder, Brown sugar and 10 more.. -
Vegan Apple Cookies
Whole wheat flour, Old fashioned oats and 12 more.. -
Banana-Buttermilk Pancakes
Whole wheat flour (spooned and leveled) and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
