Dried-Fruit Compote with White Wine Recipe

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Dried-Fruit Compote with White Wine
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Ingredients
6
Count
Nutrition
255
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a 2-quart heavy saucepan and simmer, covered, over moderately high heat until fruit is tender, about 15 minutes.
  2. Transfer to a bowl and cool, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.62 Kcal (1066 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 308.76mg 13%
Potassium 431.16mg 9%
Total Carbs 82.07g 27%
Sugars 14.1g 56%
Dietary Fiber 0.58g 2%
Protein 0.19g 0%
Vitamin C 433.5mg 723%
Iron 0.2mg 1%
Calcium 804mg 80%
Amount Per 100 g
Calories 136.17 Kcal (570 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 165.13mg 13%
Potassium 230.59mg 9%
Total Carbs 43.89g 27%
Sugars 7.54g 56%
Dietary Fiber 0.31g 2%
Protein 0.1g 0%
Vitamin C 231.8mg 723%
Iron 0.1mg 1%
Calcium 430mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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