Dressed-Up Applesauce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 cups unsweetened applesauce
1/4 cup sugar
1-1/2 tsp lemon juice
1/2 tsp rum extract
1/4 tsp ground cinnamon
1/4 tsp ground allspice
1/8 to 1/4 tsp ground cloves
1/8 tsp ground ginger

Directions:

In a large saucepan, combine all ingredients. Bring to a boil. Cook, uncovered, for 1 minute. Serve warm or refrigerate. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.6 Kcal (342 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.73mg	0%
Potassium	94.6mg	2%
Total Carbs	21.28g	7%
Sugars	18.39g	74%
Dietary Fiber	1.33g	5%
Protein	0.01g	0%
Vitamin C	26.4mg	44%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	61.93 Kcal (259 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.07mg	0%
Potassium	71.8mg	2%
Total Carbs	16.15g	7%
Sugars	13.96g	74%
Dietary Fiber	1.01g	5%
Protein	0.01g	0%
Vitamin C	20.1mg	44%
Calcium	5.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.