Amount Per 1 Serving
Calories	131.28 Kcal (550 kJ)
Calories from fat	8.42 Kcal
		% Daily Value*
Total Fat	0.94g	1%
Sodium	534.99mg	22%
Potassium	63.47mg	1%
Total Carbs	29.2g	10%
Sugars	4.55g	18%
Dietary Fiber	1.86g	7%
Protein	2.04g	4%
Vitamin C	1.8mg	3%
Iron	0.2mg	1%
Calcium	344.2mg	34%

Amount Per 100 g
Calories	170.32 Kcal (713 kJ)
Calories from fat	10.93 Kcal
		% Daily Value*
Total Fat	1.21g	1%
Sodium	694.07mg	22%
Potassium	82.34mg	1%
Total Carbs	37.88g	10%
Sugars	5.9g	18%
Dietary Fiber	2.41g	7%
Protein	2.64g	4%
Vitamin C	2.3mg	3%
Iron	0.2mg	1%
Calcium	446.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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