Dr. Lee's Mocha Meringue Recipe

Posted by
Rate It!
Dr. Lee's Mocha Meringue
Add your photo!
Count
Calories

Ingredients:

  • 1 tbsp of cocoa
  • 1/8 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/2 cup slivered almonds
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 250 degrees. Lightly grease a cookie sheet. Sift powdered sugar, cocoa, coffee and salt. Put dry mix and almonds in blender—grind until it becomes a fine powder. Beat the egg whites and vanilla extract until stiff. Fold the powdered mix with the stiff egg whites. Drop meringue mix with a tablespoon onto cookie sheet. Bake for 2 to 3 hours, turn off the oven, leave meringues in oven for 20 minutes, then serve.
  2. Adapted from The Moosewood Cookbook by Mollie Katzen.
  3. From The SuperStress Solution by Roberta Lee, M.D. Copyright © 2010 by Roberta Lee, M.D. Published by Random House. All rights reserved. For more information, please visit Dr. Lee's website at The SuperStress  
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1791.8 Kcal (7502 kJ)
Calories from fat 821.35 Kcal
% Daily Value*
Total Fat 91.26g 140%
Sodium 2182.18mg 91%
Potassium 4103.79mg 87%
Total Carbs 220.11g 73%
Sugars 138.51g 554%
Dietary Fiber 4.01g 16%
Protein 31.02g 62%
Iron 1.2mg 7%
Calcium 214.7mg 21%
Amount Per 100 g
Calories 422.78 Kcal (1770 kJ)
Calories from fat 193.8 Kcal
% Daily Value*
Total Fat 21.53g 140%
Sodium 514.89mg 91%
Potassium 968.29mg 87%
Total Carbs 51.94g 73%
Sugars 32.68g 554%
Dietary Fiber 0.95g 16%
Protein 7.32g 62%
Iron 0.3mg 7%
Calcium 50.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 42.6
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top