Directions:
- Place egg whites in small mixwer bowl; let stand at room temperature for about 1 hour.
- Cover baking sheets with parchment paper. Draw eight 3-inch circles on parchment paper.
- For meringue, combine egg whites, vanilla, cream of tartar, and salt.
- Beat till soft peaks form.
- Gradually add 1 cup sugar, beating until stiff peaks form.
- Spread meringue over the 8 circles, using about 1/3 cup for each. Using back of spoon, shape into shells.
- Bake in 275º oven for 1 hour. For crisper meringues, turn oven off; dry meringue shells in oven with door closed about 1 hour. Peel off paper.
- Halve strawberries; sweeten with a little sugar, if desired.
- Melt chocolate and butter; cool.
- Combine whipping cream and powdered sugar; beat until stiff peaks form.
- To assemble, drizzle aoubt 1 teaspoon of the cooled chocolate mixture over each shell.
- Reserve about 1/2 cup of the whipped cream for garnish;divide remainder evenly among the shells.
- Top with the halved strawberries. Garnish with reserved whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.86 Kcal (958 kJ) | ||
| Calories from fat | 89.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 6% | |
| Sodium | 101.61mg | 4% | |
| Potassium | 344.96mg | 7% | |
| Total Carbs | 33.87g | 11% | |
| Sugars | 27.35g | 109% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 52.8mg | 88% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.15 Kcal (637 kJ) | ||
| Calories from fat | 59.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 15% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 6% | |
| Sodium | 67.56mg | 4% | |
| Potassium | 229.34mg | 7% | |
| Total Carbs | 22.52g | 11% | |
| Sugars | 18.18g | 109% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 2.22g | 7% | |
| Vitamin C | 35.1mg | 88% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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