Amount Per 1 Serving | |||
Calories | 488 Kcal (2043 kJ) | ||
Calories from fat | 46.32 Kcal | ||
% Daily Value* | |||
Total Fat | 5.15g | 8% | |
---|---|---|---|
Cholesterol | 7.7mg | 3% | |
Sodium | 6506.25mg | 271% | |
Potassium | 2131.9mg | 45% | |
Total Carbs | 43.5g | 15% | |
Sugars | 3.88g | 16% | |
Dietary Fiber | 4.98g | 20% | |
Protein | 52.29g | 105% | |
Vitamin C | 6.8mg | 11% | |
Vitamin A | 0.2mg | 6% | |
Iron | 16.1mg | 90% | |
Calcium | 34.1mg | 3% |
Amount Per 100 g | |||
Calories | 12.95 Kcal (54 kJ) | ||
Calories from fat | 1.23 Kcal | ||
% Daily Value* | |||
Total Fat | 0.14g | 8% | |
---|---|---|---|
Cholesterol | 0.2mg | 3% | |
Sodium | 172.68mg | 271% | |
Potassium | 56.58mg | 45% | |
Total Carbs | 1.15g | 15% | |
Sugars | 0.1g | 16% | |
Dietary Fiber | 0.13g | 20% | |
Protein | 1.39g | 105% | |
Vitamin C | 0.2mg | 11% | |
Iron | 0.4mg | 90% | |
Calcium | 0.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.