Dougs Ultimate Hamburgers Recipe

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Dougs Ultimate Hamburgers
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Ingredients
11
Count
Nutrition
196
Calories
Total time
35
Minutes
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Ingredients:

  • 1/4 cup soy sauce
  • 1/3 cup steak sauce
  • 3 tbsp hot sauce
  • 2 tbsp honey
  • 1 tbsp garlic salt
  • 1 tbsp minced onion

Directions:

  1. Thaw ground beef.
  2. Add soy sauce, and barbecue sauce and mix well.
  3. Add steak sauce, and hot sauce and mix well.
  4. Add honey and mix well.
  5. Add breadcrumbs, and mix well.
  6. Add parmesan cheese and mix well.
  7. Add garlic salt, minced onion, and oregeno leaves and mix well.
  8. Shape into 6-8 patties, and bake for 12 minutes each side, in oven, or 6-8 minutes on the barbecue each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.88 Kcal (820 kJ)
Calories from fat 95.26 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 48.44mg 16%
Sodium 827.57mg 34%
Potassium 283.1mg 6%
Total Carbs 9.44g 3%
Sugars 6.47g 26%
Dietary Fiber 0.46g 2%
Protein 16.2g 32%
Vitamin C 3.3mg 5%
Iron 2mg 11%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 171.63 Kcal (719 kJ)
Calories from fat 83.47 Kcal
% Daily Value*
Total Fat 9.27g 16%
Cholesterol 42.45mg 16%
Sodium 725.14mg 34%
Potassium 248.06mg 6%
Total Carbs 8.28g 3%
Sugars 5.67g 26%
Dietary Fiber 0.4g 2%
Protein 14.19g 32%
Vitamin C 2.9mg 5%
Iron 1.7mg 11%
Calcium 42.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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