Double Chocolate-Banana Muffins (Healthy) Recipe

Posted by
Rate It!
Double Chocolate-Banana Muffins (Healthy)
Add your photo!
Ingredients
10
Count
Nutrition
548
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Spray 8 wells of a 12 hole muffin pan with butter-flavored cooking spray or line with paper liners.
  3. In a large bowl, combine flour, Splenda, cocoa, baking powder and baking soda.
  4. In a small bowl, combine bananas, egg, oil/applesauce and sour cream.
  5. Add banana mixture to flour mixture.
  6. Mix gently to combine.
  7. Fold in chocolate chips.
  8. Evenly spoon batter into prepared muffin wells.
  9. Bake for 20-25 minutes or until a tooth pick inserted in center comes out clean.
  10. Place muffin pan on a wire rack and let set for 5 minutes.
  11. Remove muffins from pan and continue cooling on wire rack.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.29 Kcal (2296 kJ)
Calories from fat 151.84 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 42.21mg 14%
Sodium 287.05mg 12%
Potassium 654.96mg 14%
Total Carbs 103.36g 34%
Sugars 25.94g 104%
Dietary Fiber 6.78g 27%
Protein 9.92g 20%
Vitamin C 6.7mg 11%
Iron 2.2mg 12%
Calcium 113.7mg 11%
Amount Per 100 g
Calories 231.91 Kcal (971 kJ)
Calories from fat 64.22 Kcal
% Daily Value*
Total Fat 7.14g 26%
Cholesterol 17.86mg 14%
Sodium 121.41mg 12%
Potassium 277.03mg 14%
Total Carbs 43.72g 34%
Sugars 10.97g 104%
Dietary Fiber 2.87g 27%
Protein 4.2g 20%
Vitamin C 2.8mg 11%
Iron 0.9mg 12%
Calcium 48.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top