Directions:
- Preheat the oven to 350°F. Coat an 8 1/2 x 4 1/2 loaf pan with cooking spray. In a small dish, combine the dried cherries with enough hot water to cover. Let stand for 10 minutes, or until softened.
- Meanwhile, in a medium bowl, whisk together the flour, cornmeal, baking powder, baking soda, and salt until blended. In a medium bowl, whisk together the sugar, yogurt, applesauce, butter, egg, and orange or lemon peel until well blended. Drain the dried cherries well and coarsely chop. Stir the fresh and dried cherries into the yogurt mixture. Add the flour mixture in 2 additions, stirring just until combined. Scrape the batter into the prepared pan.
- Bake for 55 minutes, or until a wooden pick inserted into the center comes out clean. Cool in the pan on a rack for 10 minutes. Turn out onto the rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.52 Kcal (651 kJ) | ||
| Calories from fat | 24.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 6% | |
| Sodium | 106.12mg | 4% | |
| Potassium | 115.49mg | 2% | |
| Total Carbs | 32.32g | 11% | |
| Sugars | 25.83g | 103% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 203.97 Kcal (854 kJ) | ||
| Calories from fat | 31.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 4% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 6% | |
| Sodium | 139.18mg | 4% | |
| Potassium | 151.47mg | 2% | |
| Total Carbs | 42.38g | 11% | |
| Sugars | 33.88g | 103% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 2.05g | 3% | |
| Vitamin C | 3.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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