Don's Smoked Salmon Recipe

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Don's Smoked Salmon
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Ingredients:

Directions:

  1. Catch, clean and filet salmon (river or supermarket).
  2. Leave skin on one side of filets.
  3. Wash filets in cold water and lay out on a large plastic tray (no metal), red side up!
  4. Ensure tray is at least as deep as salmon filets.
  5. Sprinkle garlic salt evenly over all filets.
  6. Generously coat meat side of each filet with rock salt.
  7. Layer sugar evenly over rock salt.
  8. Leave stand covered in refrigerator overnight (at least 8 hours).
  9. Check every 2 or 3 hours and drain excess liquid.
  10. (The liquid magically appears as the rock salt draws the liquid out, and sucks the sugar into the meat).
  11. Remove filets from tray, rinse under cold water and place evenly on smoking racks, skin side down.
  12. Allow 20 minutes to dry.
  13. Use electric cold smoker (Little Chief), with apple and hickory wood chips.
  14. Place racks in smoker and close.
  15. I have an old blanket that is wrapped around smoker if it is too cold outside (less than 50 degrees farenheit).
  16. Remove ashes and add new wood chips about every 2 hours.
  17. Smoke for 6 to 9 hours, depending on the thickness of filets.
  18. Salmon should be a lovely dark orange color and will be flaky when you poke and twist with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307 Kcal (1285 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 60.09mg 20%
Sodium 1217.32mg 51%
Potassium 613.65mg 13%
Total Carbs 38.95g 13%
Sugars 30.91g 124%
Dietary Fiber 2.13g 9%
Protein 24.52g 49%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 186.75 Kcal (782 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 10%
Cholesterol 36.55mg 20%
Sodium 740.48mg 51%
Potassium 373.28mg 13%
Total Carbs 23.69g 13%
Sugars 18.8g 124%
Dietary Fiber 1.3g 9%
Protein 14.91g 49%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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