Dixie Chocolate Souffle Recipe

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Dixie Chocolate Souffle
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Ingredients:

Directions:

  1. Combine sugar, cocoa, flour, and salt in top of a double boiler; gradually stir in scalded milk and butter. Place over boiling water, and cook, stirring constantly, 8 minutes or until mixture is thickened.
  2. Beat egg yolks in a small mixing bowl. Gradually stir one-fourth of hot cocoa mixture into yolks; add to remaining hot cocoa mixture, stirring constantly. Remove from heat, and stir in vanilla; let cool to room temperature.
  3. Beat egg whites (at room temperature) until stiff peaks form; gently fold beaten egg whites into cooled cocoa mixture.
  4. Pour into a lightly greased 1- quart soufflé dish. Place dish in a 13- x 9- x 2-inch baking pan; pour hot water into pan to a depth of 1 inch. Bake at 350° for 50 minutes or until puffed and firm. Spoon into individual serving bowls; serve immediately with sweetened whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.37 Kcal (1157 kJ)
Calories from fat 96.14 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 102.58mg 34%
Sodium 191.14mg 8%
Potassium 209.8mg 4%
Total Carbs 40.37g 13%
Sugars 33.72g 135%
Dietary Fiber 0.89g 4%
Protein 5.27g 11%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 288.84 Kcal (1209 kJ)
Calories from fat 100.48 Kcal
% Daily Value*
Total Fat 11.16g 16%
Cholesterol 107.22mg 34%
Sodium 199.77mg 8%
Potassium 219.27mg 4%
Total Carbs 42.19g 13%
Sugars 35.25g 135%
Dietary Fiber 0.93g 4%
Protein 5.51g 11%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 69.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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